6.04.2009

Thursday Thirteen.

13 Neck Pain Remedies.
  1. advil.
  2. heat pack.
  3. range of motion exercises.
  4. tylenol.
  5. stretching.
  6. hot shower.
  7. whining and complaining {I know it isn't a remedy but don't you judge me.}
  8. aleve.
  9. cracking.
  10. wrapping a scarf around to keep it warm.
  11. gentle massage.
  12. support with pillows.
  13. alcohol.

10 comments:

Anonymous said...

neck pain... as bad if not worse than SI Joint pain... cuz this must go to your head...

Hope you find something that works...
Have you tried physio therapy? Is that part of your no.3?
Acupuncture too...
try it all.
HUGS
T
who has no 13 today.

Anonymous said...

Aw, my poor honey.

I hope the weather improves and you feel better soon.

I will be there shortly to fetch your drink, massage your neck and help stimulate the body's natural pain killers ;-)

*kisses*
~R

Anonymous said...

T, {who does indeed have a 13 today. Or will as soon as I am finished here and go put it up.}

Yeah. The pain does creep up from my neck and into my head. It isn't good. I woke with a tight neck and a headache today. Luckily neither are too bad at this point. I suppose I will survive. LOL!

One of the downsides to divorce is that often times medical insurance becomes way too expensive and I haven't been seen in a long time. I do what I do and hope for the best at this point. Yesterday was exceptionally bad due to the weather I am sure. Regardless, I have lived to tell the whiny tale.

*hugs* back at ya.
~ b

Anonymous said...

Rudy,

This is SO not the response you told me you were going to put up on my 13 today. Just sayin.

TY for the well wishes. I will survive.

as for the rest...well...ummm..okay! ;-)

*smooch*
~ b

Anonymous said...

oy! GET a room you two...

better Idea... i'll come crash this visit... yeah yeah... checkin out the airfares as I speak.. CA via Winnipeg.. I could do this... LOL

Medical insurance.. oy this is never an issue in Canada... well.. you have to pay for physio and acupuncture and such, but docs visits etc... all part of the socialized medical system we have... this is unconscionable that you should be suffering like this... I don't get this at all. this is not a good system at all.

Take care..
t
word ver marize... LOL

Anonymous said...

Yay! T is coming to visit!

we better hurry up and get busy before she crashes the party LOL

a little injection from doctor feel good and (for a while at least) you will be saying "what neck? I have a neck?" heh heh heh

~R <- who is bringing his camera just in case

Anonymous said...

these are not in any particular order... ;-)

Anonymous said...

count on rudy,... still waiting for the action ... LOL!!!!

T

Anonymous said...

oh I'll be getting action, no doubt about that :-D

~R

Lily on the Road said...

Oy, your neck has been bothering you for some time now, I hope you can get it feeling better before R arrives. Look after yourself!

*big hugs* oh, hope they won't hurt you?

L