Showing posts with label ouch. Show all posts
Showing posts with label ouch. Show all posts

6.04.2009

Thursday Thirteen.

13 Neck Pain Remedies.
  1. advil.
  2. heat pack.
  3. range of motion exercises.
  4. tylenol.
  5. stretching.
  6. hot shower.
  7. whining and complaining {I know it isn't a remedy but don't you judge me.}
  8. aleve.
  9. cracking.
  10. wrapping a scarf around to keep it warm.
  11. gentle massage.
  12. support with pillows.
  13. alcohol.